Green Chili Pickle is a popular condiment in many cuisines, particularly in Indian cuisine.
Here are some of the benefits of green Chili pickle:-
Boosts digestion:- Green Chilies are known to stimulate digestion and help in the secretion of digestive enzymes.
Consuming green Chili pickle as a condiment with meals can help improve digestion.
Rich in antioxidants:- Green Chilies are a rich source of antioxidants such as Vitamin C, which can help in strengthening the immune system and protect the body against harmful free radicals.
Helps in weight loss:- Green Chilies contain a compound called capsaicin, which can help in boosting metabolism and aid in weight loss.
Relieves pain:- Capsaicin in green Chilies has pain-relieving properties and can help in alleviating pain in conditions like arthritis and nerve pain.
Good for heart health:- Green Chilies are known to help in reducing bad cholesterol levels in the body, which can lower the risk of heart diseases.
Improves skin health:- The antioxidants present in green Chilies can help in improving skin health by protecting the skin against damage caused by free radicals.
However, it is important to note that green Chili pickle should be consumed in moderation, especially for people with high blood pressure or heart diseases.
